Weigh In record (no journal entry) for 28 February 2012
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290.0 lb
Lost so far: 20.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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2805 kcal
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Fat: 133.79g | Prot: 89.53g | Carb: 314.65g.
Breakfast: Shedd's Spread (Butter), Original Coffee Creamer, Bagel Thins - Cinnamon Raisin. Lunch: Potato Cakes (2), Corned Beef Reuben Sandwich. Dinner: Pork Italian Sausage, Green Peppers, Onions. Snacks/Other: Light Fat Free Harvest Peach Yogurt, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Snackwells caramel popcorn, Snack wells fudge pretzels, Snackwells caramel popcorn, 100 calorie pack original pringles, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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3204 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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