mariahgem's Journal, 08 March 2010

Weigh In record (no journal entry) for 08 March 2010
164.9 lb Lost so far: 3.1 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2010:
1316 kcal Fat: 51.00g | Prot: 34.60g | Carb: 178.40g.   Breakfast: Original Red Twists, Nutri-Grain Low Fat Waffles, Original. Lunch: Bean and Cheese Burrito. Dinner: Cheeseburger. Snacks/Other: Red Vine Licorice, puffcorn. more...
2285 kcal Activities & Exercise: Driving - 35 minutes, WiiActive - 23 minutes, Sitting - 10 hours and 55 minutes, Resting - 37 minutes, Sleeping - 11 hours and 30 minutes. more...
losing 1.8 lb a week

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