Weigh In record (no journal entry) for 11 May 2017
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231.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1024 kcal
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Fat: 48.37g | Prot: 59.19g | Carb: 88.10g.
Breakfast: Eating Right Peeled Baby-cut Carrots, Red Delicious Apples, Laura's Lean Beef Hamburger. Lunch: Simple Truth 7 Ancient Grains Rice Crackers, Southwest Style Chopped Salad w/ chicken. Dinner: Kraft Chipotle Aioli, Cuties Clementines, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Bell Peppers. more...
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steady weight
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cooking chic's weight history
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