What prompted you to weigh in today?
10 May 17 by member: soonsoonsoon
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This is a good opportunity for me to say what an absolute inspiration you are, Phil. Not just your weight loss and the way you've done it but the way you generally talk to other people who are trying to lose. You don't insist it should all be LCHF - you accept all people are different. All the best to you, my friend
10 May 17 by member: Phooka
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10 May 17 by member: fred4win
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It had been ~ 30 days, I was curious. Thanks Phooka, and Fred, I appreciate yall's support!
10 May 17 by member: @philrmcknight
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10 May 17 by member: erikahollister
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10 May 17 by member: Mistybenner
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You are doing great. I appreciate your input on FS
10 May 17 by member: rhontique
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Originally posted a message to the wrong Phil on your feed! Ooops! But you are keeping on!
10 May 17 by member: smprowett
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It is so inspiring to see that this kind of success can happen. It's also a great reminder that keeping focus and attending to doing what needs to be done is part of having a new and sustainable way of eating/exercising. Great support for the rest of us in your success.
11 May 17 by member: JovialJ
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11 May 17 by member: John10251
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