Carole Shaw's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
159.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2012:
1089 kcal Fat: 70.76g | Prot: 54.79g | Carb: 71.01g.   Breakfast: bacon, scrambled egg. Lunch: blue cheese salad dressing, gorgonzola, bacon bits, olives, tomato, parmesan cheese, craisins, mushroom, sunflower seeds, hard boiled egg, Lettuce. Dinner: yakisoba, celery, ground beef. Snacks/Other: chocolate chip cookie, coffee. more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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