Weigh In record (no journal entry) for 02 January 2008
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200.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2008:
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273 kcal
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Fat: 3.07g | Prot: 11.24g | Carb: 46.26g.
Breakfast: Oatmeal, dry 1/2 cup, blueberries, frozen, coffee, Milk (whole milk), soymilk, nonfat, 1 cup. more...
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2448 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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hatwoman's weight history
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