connie1253's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
201.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 February 2012:
1109 kcal Fat: 70.55g | Prot: 89.51g | Carb: 33.40g.   Breakfast: Advantage Dark Chocolate Royale Shake, Smokehouse Almonds. Lunch: tuna, iceberg lettuce, sugar free jello, french dressing - my homemade. Dinner: cheddar cheese, french dressing - my homemade, peppers, grape tomatoes, pork roast. Snacks/Other: Carrots. more...
on diet Atkins   gaining 1.7 lb a week



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