Weigh In record (no journal entry) for 27 February 2012
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202.8 lb
Lost so far: 73.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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2036 kcal
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Fat: 53.03g | Prot: 84.14g | Carb: 319.75g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Organic Unsweetened Almond Milk, Krave Chocolate Cereal. Lunch: Sliced Sharp Cheddar Cheese, Dry Spaghetti, Isernio's Premium Italian Chicken Sausage, s & w stewed tomato, garlic, s&w tomato paste, pacific natural foods chicken broth, onions, mushrooms, Isernio's Premium Italian Chicken Sausage, s & w stewed tomato, garlic, s&w tomato paste, pacific natural foods chicken broth, onions, mushrooms. Dinner: kirkland oatmeal, organic almond milk. Snacks/Other: Garden Veggie Chips - Sea Salt, navel orange. more...
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gaining 4.9 lb a week
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