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Water Fast Day #8
no loss for today but my ketosis are still ok at 60md/dL, not much of an active day yesterday....spent mostly in bed.
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131.0 lb
Lost so far: 5.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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steady weight
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 Comments
Hope your rest was refreshing. :)
08 May 17 by member: Meadow Mist
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