eyeheartyou18's Journal, 26 February 2012

192.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1214 kcal

Fat: 57.69g | Prot: 37.70g | Carb: 137.48g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Chocolatey Delight Cereal. Lunch: 14" Thin Crust Pizza - Sausage. Dinner: grans flaky biscuit, chicken pot pie. Snacks/Other: Fat Free Light Strawberry Yogurt. more...

2167 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...