Weigh In record (no journal entry) for 08 March 2010
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180.4 lb
Lost so far: 19.2 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2010:
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820 kcal
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Fat: 30.66g | Prot: 75.23g | Carb: 64.91g.
Breakfast: blueberries, Organic Cold Milled Flax, Agave nectar, Total 0% Greek Yogurt, Large egg. Lunch: Lemon juice, Lettuce, Chicken Breast (Skin Not Eaten), grapefruit, Hemp Oil, green bell pepper, Avocado, Tomato, radishes. more...
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gaining 21.0 lb a week
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