Tennis Mama's Journal, 08 March 2010

Just recording my new weight loss this morning. Drop another lb. Hooray!
213.4 lb Lost so far: 2.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2010:
1388 kcal Fat: 54.62g | Prot: 71.97g | Carb: 161.25g.   Breakfast: margarine, Light Multigrain English Muffin, salsa, scrambled eggs, smoked beef sausage. Lunch: relish, mayonnaise, boiled egg, tuna, grapes. Dinner: italian dressing, chicken . Snacks/Other: Cranberry Orange Muffin, Ginge ale. more...
losing 8.4 lb a week

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