Weigh In record (no journal entry) for 06 May 2017
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152.7 lb
Lost so far: 23.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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436 kcal
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Fat: 16.43g | Prot: 8.66g | Carb: 60.98g.
Breakfast: Aldi Thick Cut Marmalade, Anchor Butter, Tesco Crumpets (50g). Snacks/Other: McVitie's Baked Mini Cheddars. more...
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gaining 0.7 lb a week
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mushroom morris's weight history
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