3011Sc3's Journal, 05 May 2017

167.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 54.18g | Prot: 38.23g | Carb: 75.01g.   Breakfast: Coffee. Lunch: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Naturegg Eggs, Chi-Chi's Whole Wheat Tortillas (Fajita Style). Dinner: Kellogg's Nutri-Grain Soft Baked Bar - Strawberry. Snacks/Other: Good Health Natural Foods Veggie Chips, Pistachio Nuts. more...

1984 kcal

Activities & Exercise: Work Out Misc. Stuff - 30 minutes, Treadmill - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...