Weigh In record (no journal entry) for 07 March 2010
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184.8 lb
Lost so far: 74.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2010:
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1490 kcal
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Fat: 26.43g | Prot: 64.97g | Carb: 243.32g.
Breakfast: Irish oatmeal, Splenda Brown Sugar Blend, water, raisins. Lunch: Select Harvest Healthy Request Italian Style Wedding Soup, Blue Bunny Light Yogurt. Dinner: Lean Cuisine Chicken in Peanut Sauce. Snacks/Other: Orange, Cafe Latte Little Pop, Eating Right Potato Crisps, Jarlsberg Lite, sourdough bread. more...
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2798 kcal
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Activities & Exercise:
Desk Work - 6 hours, Precor Elliptical - 44 minutes, Resting - 9 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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