Weigh In record (no journal entry) for 25 February 2012
|
205.0 lb
Lost so far: 28.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 February 2012:
|
474 kcal
|
Fat: 23.22g | Prot: 51.64g | Carb: 11.43g.
Breakfast: coconut oil, whole egg. Lunch: rotel diced tomatoes, taco sauce, shredded iceburg lettuce, cooked boneless skinless chicken breast. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcmom1962's weight history
|