Losin25's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
155.6 lb Lost so far: 22.4 lb.    Still to go: 0.6 lb.    Diet followed 100%.

Diet Calendar Entries for 25 February 2012:
1437 kcal Fat: 36.24g | Prot: 126.99g | Carb: 155.04g.   Breakfast: banana, hormel cure 81, larabar. Lunch: rice, sashimi. Dinner: spinach, think pink, side salad, thai kitchen. more...
1977 kcal Activities & Exercise: Hot Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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