Weigh In record (no journal entry) for 04 May 2017
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200.0 lb
Lost so far: 49.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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582 kcal
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Fat: 24.00g | Prot: 34.02g | Carb: 58.76g.
Breakfast: Tea Unsweetened, McDonald's Egg McMuffin. more...
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losing 3.5 lb a week
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