Weigh In record (no journal entry) for 25 February 2012
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257.0 lb
Lost so far: 17.0 lb.
Still to go: 93.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2012:
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1338 kcal
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Fat: 90.09g | Prot: 95.58g | Carb: 34.61g.
Breakfast: cheddar cheese, green pepper, bacon, tomato, eggs, coffee, splenda. Lunch: ham, green pepper, ranch dressing, cucumber, tomato, lettuce, swiss cheese. Dinner: marsala cooking wine, parmesan cheese, veal , mushrooms, cucumber, green pepper, coffee, splenda, lettuce, tomato, butter. more...
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losing 1.8 lb a week
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