Charliesincinito's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010
240.0 lb Lost so far: 22.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2010:
1761 kcal Fat: 120.49g | Prot: 62.30g | Carb: 118.82g.   Breakfast: Walnuts, Go Lean Crunch! - Honey Almond Flax, 2% Fat Milk. Dinner: Special Dark Chocolate, Butter, Mashed Potato (from Fresh). Snacks/Other: Walnuts, American Cheese. more...
gaining 2.8 lb a week

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