Weigh In record (no journal entry) for 03 May 2017
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202.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2017:
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1197 kcal
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Fat: 49.63g | Prot: 52.21g | Carb: 135.14g.
Breakfast: Kroger Fully Cooked Bacon, Unsalted Butter Stick, Master English Muffin Toasting Bread, Coffee. Lunch: Cheese, Red Baron Deep Dish Singles - Meat-Trio Pizza, Coffee. Dinner: Safeway French Bread, Burger King Salted French Fries (Small), Smart Ones Smart Creations Home Style Beef Pot Roast. Snacks/Other: Cheddar Cheese, Water Wheel Fine Wafer Crackers, Girl Scout Cookies Thin Mints. more...
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2227 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 11.2 lb a week
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