Weigh In record (no journal entry) for 03 May 2017
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200.5 lb
Lost so far: 48.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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580 kcal
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Fat: 24.00g | Prot: 34.00g | Carb: 58.00g.
Breakfast: McDonald's Egg McMuffin. more...
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gaining 17.5 lb a week
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