PizzaLover88's Journal, 03 May 2017

Water Fast Day #3
I have only traces of ketosis this morning at 0.5mg/dL - not sure if it's for the kombucha I'm having during the day or just my body needs to switch from glucose a bit longer since I had so much sugar lately. Hopefully tomorrow the ketostix is darker!

135.6 lb Lost so far: 0.9 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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75 kcal

Fat: 0.00g | Prot: 0.54g | Carb: 20.17g.   Breakfast: Lemon Juice. Lunch: Synergy Guava Goddess Kombucha. more...