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I don't even dare to weigh in right now, so I'll start with my last weigh in. Starting aaaall over again. DAY 1, here we go.
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2017:
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813 kcal
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Fat: 24.49g | Prot: 93.04g | Carb: 53.59g.
Breakfast: Watermelon, Gut & Günstig Fettarme H-Milch 1,5% Fett, Coffee, Gut & Günstig Süßstoff Tabletten. Lunch: Macaroni or Pasta Salad, Yogurt Dressing, Bonduelle Frischer Feldsalat, Mustard, Skinless Chicken Breast. Dinner: Herta Finesse Schinken, Weight Watchers Junger Gouda. Snacks/Other: Kerry Cheestrings Twister, Tea (Brewed), Hummus, Carrots. more...
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2511 kcal
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Activities & Exercise:
Caminar/correr - 51 minutes, Desk Work - 7 hours, Resting - 7 hours and 49 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes. more...
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steady weight
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