artistgrl's Journal, 31 December 2007

I didn't eat quite as well as I could have...There was Dove Chocolate...need I say more? I'm just glad there is a loss!
227.4 lb Lost so far: 8.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2007:
1316 kcal Fat: 33.77g | Prot: 71.91g | Carb: 186.25g.   Breakfast: oatmeal, ground flax seed, banana. Lunch: Annie Chun's Noodle Bowl. Dinner: greens, trout. Snacks/Other: pear. more...
3581 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   losing 1.3 lb a week


MMMMM... Dove Chocolate, lol. Just wanted to wish you the best of luck getting back on track! Tomorrow would be a great start! 
31 Dec 07 by member: lorik
I tried to go to the gym on the way home, as is my habit, and they were CLOSED!!! I'm so dissapointed!  
31 Dec 07 by member: artistgrl


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