Weigh In record (no journal entry) for 24 February 2012
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184.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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879 kcal
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Fat: 23.91g | Prot: 36.61g | Carb: 95.99g.
Breakfast: Croissant, Turkey Breast Meat, Total 0% Greek Yogurt, honey, bottle water, Iced Brewed Coffee (Venti). Lunch: Blazin' Buffalo & Ranch Tortilla Chips, ramen noodle, bottle water. more...
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losing 1.0 lb a week
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