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This week was TOM and I still lost weight, yay!!
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198.6 lb
Lost so far: 17.2 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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1296 kcal
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Fat: 22.88g | Prot: 45.79g | Carb: 159.56g.
Breakfast: crystal light lemonade, weight watchers string cheese, bacon, sara lee whole wheat bread. Lunch: cooked cabbage, healthy choice lemon herb chicken. Dinner: skinny cow shortcake, cheeseburger macaroni. Snacks/Other: Jelly Beans, fudge covered pretzels, twizzlers, yellow nectarine. more...
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3082 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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losing 1.7 lb a week
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 Comments
Awesome!!!!!! :) SO proud of you!!!!
27 Feb 12 by member: Kidibelle
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