Weigh In record (no journal entry) for 02 May 2017
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161.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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1070 kcal
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Fat: 48.10g | Prot: 66.46g | Carb: 90.72g.
Breakfast: Nutrilett Rich Chocolate Flavoured Drink, Banaanit, Valio Kevyt Maito. Lunch: Atria Sika-Nauta Jauheliha 23%, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Nutrilett Banana Caramel. Snacks/Other: Ingmariini Ingmariini, Jalopeno, Freshona Pickled Gherkins, Crusti Croc Salsa Dip Spicy Cheese, Kananmuna, Kananmunan Valkuainen. more...
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1829 kcal
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Activities & Exercise:
Standing - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 4.1 lb a week
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