Water Fast Day #2 Yesterday I had for the first time half bottle of a lemon tea Kombucha, it smelled like white wine but it was ok. I'm taking all my supplements and I'll check my ketosis maybe tomorrow. I wish I could stay another couple of hours in bed!
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137.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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losing 20.1 lb a week
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