Weigh In record (no journal entry) for 02 May 2017
|
125.6 lb
Lost so far: 54.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2017:
|
1425 kcal
|
Fat: 35.77g | Prot: 69.93g | Carb: 214.94g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk 100% Whey Protein - Chocolate. Lunch: 2% Fat Milk, Cocoa Krispies, Quaker Simply Granola Oats, Honey & Almonds, Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Graham Crackers, P-Nuttles Butter Toffee Peanuts, Voortman Vanilla Wafers, Metamucil Orange Smooth Multihealth Fiber, Tea (Brewed). more...
|
|
1881 kcal
|
Activities & Exercise:
Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|