Weigh In record (no journal entry) for 07 March 2010
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177.4 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2010:
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805 kcal
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Fat: 28.98g | Prot: 60.13g | Carb: 88.57g.
Breakfast: Olive oil, Butternut Winter Squash, yams, Broccoli. Lunch: radishes, Tomato, Boca burger. Dinner: Gelato, Total 0% Greek Yogurt, Splenda, Organic Cold Milled Flax. more...
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losing 4.2 lb a week
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