ganderson210's Journal, 24 February 2012

2b too much snacking
185.4 lb Lost so far: 40.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
1374 kcal Fat: 33.12g | Prot: 43.85g | Carb: 178.03g.   Breakfast: milk 1%, cheerios. Lunch: apple, lean cuisine steak tips. Dinner: red wine, cherry tomatoes, roasted brocolli, vinegrette, spinach, white beans, Sweet Potato. Snacks/Other: mann's, godiva dark. more...
gaining 2.8 lb a week

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