sushilovinfun's Journal, 24 February 2012

151.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2445 kcal

Fat: 32.46g | Prot: 52.53g | Carb: 295.10g.   Breakfast: apple, banana, Green Cabbage, Egg. Lunch: Roasted Dried Seaweed, Kyoto White Miso (Less Sodium), White Rice, carrot, dried cranberries, zucchini. Dinner: Grilled Cheese, kahlua, vodka, gin and tonic, beer, pastrami, sweet potato chips, High Life Beer, White Table Wine. more...

2704 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 10 hours, Walking (moderate) - 3/mph - 40 minutes, Bicycling (moderate) - 13/mph - 49 minutes, Resting - 2 hours and 31 minutes, Sleeping - 7 hours. more...