Weigh In record (no journal entry) for 01 May 2017
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203.0 lb
Lost so far: 46.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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377 kcal
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Fat: 12.99g | Prot: 21.64g | Carb: 44.94g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Smart Ones Tuna Noodle Casserole, McDonald's Egg McMuffin, Tea Unsweetened. more...
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gaining 10.5 lb a week
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