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Well, not a complete disaster, despite totally falling off the wagon whilst we were away!
We hosted Christmas Day, so I managed pretty well that day, but then spent Boxing Day "getting rid" of all the left overs, and then we drove up to the in-laws where it all went completely wrong...
I meant to take my scales with me, and I think if I had done I'd have stayed more focussed. Hey ho - we got back late last night, and we're ready to get back on track starting today (not tomorrow)!
On the positive side, I normally gain around 1/2 stone over the Christmas period, so I guess my new level of going off the rails isn't anything like as bad as before!
Hope everyone had a great Christmas. Happy New Year to you all!!
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170.0 lb
Lost so far: 40.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 December 2007:
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2266 kcal
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Fat: 92.94g | Prot: 76.82g | Carb: 159.58g.
Breakfast: Slim Fast Banana Milk Shake. Lunch: egg mayonnaise sandwich, Slim Fast Chunky Vegetable Soup. Dinner: Italian dressing, vegetables, Pesto Mayo Pizza. Snacks/Other: spread, cracker, cheese, dark chocolate, white wine, whole milk, semi-skimmed milk, tea, skimmed milk, tea. more...
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2202 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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