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Auto-update from FitBit via FitMess
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195.1 lb
Lost so far: 36.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2017:
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1564 kcal
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Fat: 105.26g | Prot: 121.42g | Carb: 29.39g.
Lunch: Tesco Whole Foods Walnut Halves, Caesar Salad Dressing, Cucumber (with Peel), Onions, Tesco Red Pepper, Black Olives, Feta Cheese, Lettuce. Dinner: Roast Beef (Lean Only Eaten), Kale, Roasted Potato, Roast Beef (Lean Only Eaten). Snacks/Other: Cheddar Cheese. more...
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losing 0.8 lb a week
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