Weigh In record (no journal entry) for 30 April 2017
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207.8 lb
Lost so far: 31.6 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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1310 kcal
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Fat: 123.79g | Prot: 40.11g | Carb: 13.13g.
Dinner: Cheddar Cheese, Thai Kitchen Coconut Cream, Halo Top Creamery Sea Salt Caramel Ice Cream, Egg, Great Value Sausage Patty, LouAna Pure Coconut Oil, Skippy Natural Creamy Peanut Butter. more...
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losing 1.4 lb a week
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Deborahg382's weight history
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