FloridaAngel's Journal, 30 April 2017

144.0 lb Lost so far: 57.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1310 kcal

Fat: 66.05g | Prot: 83.61g | Carb: 96.49g.   Breakfast: Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Tyson Foods Flamin' Hot Chicken Breast Strips. Dinner: Lean Cuisine Simple Favorites Macaroni & Cheese. Snacks/Other: Publix Provolone Cheese. more...

1926 kcal

Activities & Exercise: Housework - 15 minutes, Desk Work - 7 hours and 30 minutes, Yard Work (gardening) - 15 minutes, Resting - 8 hours, Sleeping - 8 hours. more...