Momax25's Journal, 30 April 2017

Weigh In record (no journal entry) for 30 April 2017
165.6 lb Lost so far: 33.6 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2017:
1742 kcal Fat: 92.89g | Prot: 45.62g | Carb: 141.16g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Coffee. Lunch: Egg, Poultry Gravy, Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg, Pina Colada. more...
1940 kcal Activities & Exercise: Driving - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Momax25's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.