nutmegger's Journal, 30 December 2007

Well, even though I'm not doing well, I haven't gained as much as I thought I might have over the holidays. I've been above 200 pounds since this fall, and I looked at my calendar today and saw that I was 209 in mid-October. So here it is, 2.5 months later, and AFTER the holiday, and I'm at 214. I think I was 212 before Christmas. So although I didn't gain much due to holiday eating, I still have so much to lose. . .

I started to get back on track today. I didn't eat any bread or crackers at all. I did have some candy, though. . . not a lot, but haven't gone cold turkey on the chocolate. I drank a bunch of water today, and ate veggies for lunch and dinner.
214.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
gaining 2.8 lb a week

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I can't remember if I've posted it somewhere, but 199 is only my FIRST goal. I will feel SO MUCH better when I get below 200 again. Everything will feel much more manageable from that place. My final goal is between 165-170. I've been there before, and can maintain it without starving myself. 
30 Dec 07 by member: nutmegger

     
 

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