Weigh In record (no journal entry) for 23 February 2012
|
101.0 lb
Lost so far: 1.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2012:
|
1287 kcal
|
Fat: 42.05g | Prot: 43.57g | Carb: 201.09g.
Breakfast: Bananas, All Natural, Multi Grain Cherrios, Organic Soy Beverage. Lunch: Bananas, Nectarines, Peanut Cashew Fruit & Nut Butter, Whole Wheat Bread. Dinner: Maraschino Cherries, Crème Glacée à l'ancienne Vanille, Whole Wheat Bread, Tuna Fish Salad, Healthy Request Herbed Chicken + Brown Rice. Snacks/Other: Granulated Sugar, Chocolate Truffle Cake, White Icing, Light Smooth Peanut Butter, Nectarines, All Natural, Bananas. more...
|
|
1534 kcal
|
Activities & Exercise:
Shopping - 10 minutes, Skating - 10/mph - 5 minutes, Sitting - 2 hours and 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Housework - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 5 hours and 35 minutes, Desk Work - 7 hours. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scerbo_is_my_idol's weight history
|