Weigh In record (no journal entry) for 29 April 2017
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142.0 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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453 kcal
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Fat: 11.55g | Prot: 14.39g | Carb: 76.04g.
Breakfast: Country Choice Organic Irish Style Steel Cut Oats, Plums, Brown Sugar, Lucerne Whole Milk with Vitamin D. more...
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steady weight
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