Weigh In record (no journal entry) for 29 April 2017
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197.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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290 kcal
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Fat: 3.50g | Prot: 7.00g | Carb: 61.00g.
Breakfast: Post Original Shreddies, Silk True Almond Vanilla. more...
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losing 2.3 lb a week
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starplums's weight history
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