Weigh In record (no journal entry) for 06 March 2010
|
119.2 lb
Lost so far: 0.8 lb.
Still to go: 19.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 March 2010:
|
1489 kcal
|
Fat: 27.90g | Prot: 33.00g | Carb: 111.36g.
Breakfast: Country Potatoes (Small), butter, Toasted Sour Dough Bread, sPinach, tomatos, avocado, Green Onion, Egg White . Dinner: beer, whiskey, wonton soup, Spinach. more...
|
|
1927 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanSeaEats's weight history
|