Weigh In record (no journal entry) for 23 February 2012
|
264.4 lb
Lost so far: 15.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2012:
|
1218 kcal
|
Fat: 50.25g | Prot: 46.00g | Carb: 160.70g.
Breakfast: egg whites, Jimmy Dean turkey sausage, velveeta cheese, Tumaros Tortillas Multi Grain, cremora, lipton brew hot tea, splenda. Lunch: Sonic Large Coke Cola, Sonic Tots with Chili and Cheese, Sonic Corn Dog. Snacks/Other: Eclair. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angela H's weight history
|