Nicole12812's Journal, 23 February 2012

wow. did not think it was possible, but I lost a few pounds. Just hope my scale is right!
178.0 lb Lost so far: 4.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 February 2012:
950 kcal Fat: 23.50g | Prot: 34.00g | Carb: 155.00g.   Breakfast: Nantucket Nectars - Orange Mango, Coffee with Sugar, Sandwich with Egg, Bacon & Cheese, French Vanilla Shake Mix. Lunch: Weight Watchers Smart Ones Pasta Primavera. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge. more...
losing 28.0 lb a week

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