Big Bob's Journal, 28 April 2017

Broke the 100 lb loss barrier today! Please keep this up. I don't ever want to fo back to over 300 lbs! And no where near where I started at close to 400 lbs! This is the last time darn it! I will succeed!
272.5 lb Lost so far: 78.3 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.
losing 2.9 lb a week

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