Weigh In record (no journal entry) for 28 April 2017
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171.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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2062 kcal
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Fat: 73.40g | Prot: 72.72g | Carb: 284.22g.
Breakfast: Lactaid Lactose Free Reduced Fat Milk, Two Scoops Raisin Bran Crunch Cereal. Lunch: Bellacino's Pizza and Grinders Veggie, 14" Square Pizza, Bellacino's Pizza & Grinders Cheese, 14" Square Pizza. Dinner: Wendy's Barbecue Nugget Sauce, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Jr. Bacon Cheeseburger, Wendy's French Fries (Small). Snacks/Other: Pita Krunch Sea Salt Pita Chips, Bananas, The Good Bean Sweet Cinnamon. more...
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gaining 1.8 lb a week
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