carnival lite's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
142.2 lb Lost so far: 59.0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2017:
588 kcal Fat: 10.22g | Prot: 88.42g | Carb: 39.67g.   Breakfast: Kale, Celery, Bodylogix Vanilla Flavoured Whey Protein Isolate, Butter, Egg, Yam (Without Salt, Drained, Cooked, Boiled, Baked). more...
losing 0.5 lb a week

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