missyewhodat's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
227.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2012:
832 kcal Fat: 63.23g | Prot: 38.51g | Carb: 44.45g.   Breakfast: SPLENDA, coffee, half and half, atkins nut roll. Lunch: chick fil a buttermilk ranch, diet coke, chick fil a salad. Dinner: green goddess dressing, garden salad. Snacks/Other: slim jim. more...

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